Independent Living Skills Training

Independent Living Skills Training (ILST) is designed to help individuals with disabilities or chronic illnesses develop the necessary skills to live independently. Our comprehensive program focuses on enhancing daily living abilities, fostering self-sufficiency, and building confidence. From managing household tasks to navigating the community, we provide hands-on guidance to empower individuals to lead fulfilling lives. Our compassionate caregivers offer personalized support, ensuring each participant gains the knowledge and abilities needed to achieve their independence goals.

Our Independent Living Skills Training Includes:

• Personal Care Management – Training on hygiene, grooming, and self-care routines.
• Household Maintenance – Guidance on cleaning, laundry, and home organization.
• Meal Preparation & Nutrition – Teaching safe cooking practices and balanced meal planning.
• Budgeting & Financial Management – Support with managing expenses, paying bills, and financial literacy.
• Community Navigation & Transportation – Assistance with using public transport, ridesharing, and community access.
• Social & Communication Skills – Enhancing interpersonal skills for social interactions and relationship-building.
• Time & Task Management – Developing schedules, setting reminders, and prioritizing responsibilities.
• Health & Medication Management – Education on medication adherence, doctor appointments, and wellness tracking.